Your entire workout.One app.
Snap the whiteboard or paste your coach's text — your workout builds itself in a few seconds. Timer, camera, PR tracking: all here, free, no account needed.
Stop rewriting the WOD from the board
Photo of the whiteboard, copy-pasted text from your coach, or simplified builder — your workout is structured and ready to launch in seconds. No more 15-field builders.
Photo → Workout ready
Snap a photo of the box whiteboard or a screenshot. AI recognizes exercises, sets, reps and auto-configures the timer.
Raw text → Workout ready
Paste the coach's WhatsApp message or type the WOD in natural language. No specific format needed, the AI understands everything.
Simple & direct builder
Need to create from scratch? Our builder gets to the point — no endless forms like BTWB or SugarWOD.
Manually copying the WOD from the board...
Structured workout, timer auto-configured
One app instead of four
Timer, camera, notes, PR tracking — all running at the same time, in the same session. No more app-switching.
CrossFit & HIIT Timers
AMRAP, EMOM, Tabata, For Time, Free — built into the session with block transitions. Just need a quick timer? Launch one in 2 taps from the home screen.
Camera with timer overlay
Film yourself during the WOD with the timer visible on screen. Perfect for analyzing form or posting on Instagram.
Notes & results per block
Log your weights, rounds and notes after each block. Everything is saved in the session history.
PRs detected automatically
EVOX spots when you beat a record and tracks it across 29+ movements. Percentage charts included.
Open. Launch. That's it.
No mandatory account, no subscription, no endless forms. EVOX works from the very first second.
- Mandatory account to get started
- Subscription $10-15/mo for features
- Complex forms to create a workout
- Data on their servers
- No account needed, start right away
- 100% free, all features included
- AI import or natural input
- Local-first, your data stays on your device
No account required
Launch the app and start. Create an account later if you want to sync, but nothing is mandatory.
100% free, really
No in-app purchases, no paywall after 7 days. All features available to everyone.
Your data, your device
Local-first: your workouts are stored on your phone. No personal data collected.
Complete Workout Library
Access hundreds of legendary workouts ready to launch with a single tap. Hero WODs, Girl WODs, CrossFit Open, and Hyrox-specific training programs.
Hero WODs
Legendary workouts honoring fallen heroes. Murph, Jackie, and more.
Girl WODs
Classic CrossFit benchmarks. Fran, Grace, Isabel, and more.
CrossFit Open
All Open workouts from 2022-2024 with scaling options.
Hyrox Training
Race simulations, PFT tests, and station-specific drills.
All workouts include scaling options for every fitness level
CrossFit, HIIT & Hyrox Timers
Five pro timer modes, usable two ways: as a quick timer from the home screen (2 taps and go) or built into a full session with camera, notes and tracking.
Quick timer
Launch a timer from the home screen in 2 taps. Set the time, hit play — nothing else.
Full session
Import a WOD, and the timer auto-configures with camera, per-block notes and PR detection.
FREE
Stopwatch
A simple stopwatch for all your workouts. Perfect for warm-ups and free exercises.
FOR TIME
Target Time
Set a time limit and track your performance. Ideal for WODs with time objectives.
EMOM
Every Minute On the Minute
Interval training with one-minute rounds. Start each minute with a defined exercise.
AMRAP
As Many Rounds As Possible
Complete maximum rounds in a given time. Perfect for testing your endurance.
TABATA
High Intensity Intervals
20 seconds work, 10 seconds rest. 8 rounds for an intense workout.
And more...
Additional tools to complete your training
Daily WOD
A fresh workout every day, ready to launch. No more wondering what to do — open the app and go.
Share Your Results
Share your workout results directly to Instagram, TikTok, or save them to your gallery. Show off your achievements!
RM Calculator
Calculate your one rep max using the Epley formula. Instantly get percentage tables for any lift to guide your training.
600+ Workouts
Access a massive library of Hero WODs, Girl WODs, CrossFit Open, and Hyrox workouts — all ready to launch with one tap.
How It Works
From WOD photo to full session in 30 seconds
Import the WOD
Photo of the board, copy-pasted text, or quick creation — AI structures your workout and auto-configures the timer.
Launch the session
Timer, camera and notes built in. Everything runs together in one interface, just focus on training.
Progress
PRs auto-detected, full history, result sharing. Track your progression session after session.
Frequently Asked Questions
Got questions? We've got answers.
Still have questions?
Contact usReady to simplify your training?
Scan the WOD, start the timer, film, track your PRs — all in one. Download EVOX for free.